Immunity Shots 🍋 Natural Immunity with Ginger, Lemon, and Turmeric | Raw Nest
Natural immunity shots – lemon, ginger, and turmeric in their purest form. Find out how they work and why you should drink them every day this fall 🌿
🥄 INTRODUCTION
Autumn is a test of our resilience. Cold mornings, less sun, and more stress—sound familiar? In times like these, we look for something that truly works.
That's where immunity shots come in – little bottles full of ginger, lemon, and turmeric that warm your body, support your immune system, and get you back on your feet before a cold hits.
🍋 WHAT ARE IMMUNITY SHOTS?
These are concentrated portions of natural ingredients with a high content of vitamins, antioxidants and anti-inflammatory substances.
At Raw Nest, we make them pure, with no added sugar, and 100% cold pressed .
Small bottle (50 ml), but the effect? 🔥
🌿 WHY THEY WORK
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Ginger – a natural antibiotic. Contains gingerol, which supports the immune system and improves circulation.
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Lemon – vitamin C in its simplest form.
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Turmeric – has anti-inflammatory properties, supports the liver and digestive system.
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Black pepper – increases the absorption of curcumin by up to 20 times.
💡 Fun fact: one serving of immunity shot can have as much vitamin C as 3 lemons!
🧘♀️ WHEN TO DRINK IMMUNITY SHOTS
Preferably in the morning – on an empty stomach or before breakfast.
But the following will work just as well:
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after training (natural anti-inflammatory)
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after a trip or a stressful day
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when you feel like "something is taking over you"
🔬 DOES IT REALLY WORK?
Studies (e.g. Journal of Nutrition, 2021 ) confirm that regular consumption of ginger and turmeric supports the immune response and shortens the duration of infection.
And if you add daily sleep and proper nutrition to that, you have an impenetrable shield 💪
💚 OUR RAW NEST PHILOSOPHY
We don't create magic. We create nature .
Each shot is a concentrate of plant power, without preservatives or artificial colors.
Our cold-pressed shots are made with local ingredients, pressed fresh in Krakow – so you can taste the difference, not just drink it.
🍊 SUMMARY
A daily immune shot is the simplest self-care ritual you can implement.
Because immunity doesn't start in the pharmacy - it starts in your kitchen (or in your fridge 😉).
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